The Wellness Guide to Lifelong Fitness

Price: $29.95 - $4.00
(as of Mar 10, 2026 01:10:01 UTC – Details)


From a leading authority a practical comprehensive book illustrating how you can excercise efficiently–with more than 1,000 color photographs of excercise and activities.
Publisher ‏ : ‎ Random House, Inc.
Publication date ‏ : ‎ September 21, 1993
Language ‏ : ‎ English
Print length ‏ : ‎ 476 pages
ISBN-10 ‏ : ‎ 0929661087
ISBN-13 ‏ : ‎ 978-0929661087
Item Weight ‏ : ‎ 3.75 pounds
Dimensions ‏ : ‎ 8.21 x 1.11 x 10.32 inches
Best Sellers Rank: #3,288,659 in Books (See Top 100 in Books) #239,881 in Health, Fitness & Dieting (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });