Fitness & Self-Care
Staying on track with New Year’s fitness goals: Tips from a trainer
As the second Friday in January marks the day many abandon their New Year's resolutions, Patrick Pasquale, a trainer at ...
WVU Medicine offers free chronic pain, diabetes self-management programs in Martinsburg
WVU Medicine is offering two free Living Well workshops in Martinsburg to help residents manage chronic pain or Type 2 d...
Onelife Fitness hosts grand opening of expanded Ballston Quarter location
Around Town
Published January 14, 2026 at 10:00AM
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News 12 | Westchester | Westchester mother promotes self-care through body care line Decota Naturals
Deandra Riley starts another morning making new skin care products in her Mount Vernon workshop, a hobby that started al...
Crunch Fitness acquires 5 Jersey Strong gyms in $20M N.J. expansion
Crunch Fitness recently expanded in New Jersey with the acquisition of five gym locations, the company has announced.Fit...
Myeloma Care Partner Strategies: Self-Care and Support Systems
Care partners for multiple myeloma patients emphasize that managing their own mental health is not a luxury, but a neces...
Maintaining momentum in the New Year
11 Fitness: Advice for maintaining momentum in the New Year
AS WE ...